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MET Dividends Insights
MET pays dividends quarterly. Last paid amount was $0.568 at Mar 10, 2026. As of today, dividend yield (TTM) is 2.72%.
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Safety Rating
AI Analysis of MET
Built on AI-powered analysis of yield strength, recent news, payout trends, and 10-year dividend growth consistency.
Dividend Yield Range
AI Analysis of MET
| Dividend Analysis |
|
Key Stats
| Dividend Yield (TTM) | 2.72% |
|---|---|
| Frequency | Quarterly |
| 1Y Growth | 3.51% |
| Payout Ratio | 0 |
| Amount Per Share | $0.590 |
| Next Ex-Dividend Date | May 12, 2026 |
| Next Payment Date | Jun 09, 2026 |
MET Dividend Payout History
To ensure a understanding of MET's dividend performance, consider examining the historical payout ratios and how they align with the company's earnings. Fluctuations in payout amounts may reflect changes in the company's dividend policy or earnings stability.
| # | Ex-Date | Pay Date | Amount | Yield | |
|---|---|---|---|---|---|
| 61 | Oct 24, 2006 | Nov 02, 2006 | Dec 15, 2006 | $0.526 | 1.00% |
| 62 | Oct 25, 2005 | Nov 03, 2005 | Dec 15, 2005 | $0.463 | 1.03% |
| 63 | Sep 28, 2004 | Nov 03, 2004 | Dec 13, 2004 | $0.410 | 1.13% |
| 64 | Oct 21, 2003 | Nov 05, 2003 | Dec 15, 2003 | $0.205 | 0.693% |
| 65 | Oct 22, 2002 | Nov 06, 2002 | Dec 13, 2002 | $0.187 | 0.746% |
| 66 | Oct 23, 2001 | Nov 02, 2001 | Dec 14, 2001 | $0.178 | 0.671% |
| 67 | Oct 24, 2000 | Nov 03, 2000 | Dec 15, 2000 | $0.178 | 0.572% |
Dividend Sustainability
With a moderate Dividend Sustainability Score (DSS), the company may sustain its dividends, but continuous monitoring is advised for any financial shifts. Its low Dividend Growth Potential Score (DGPS) suggests limited prospects for dividend growth. Overall, the dividend outlook is mixed, and merits close monitoring of both financial strength and growth prospects.
DSS - Sustainability score
DSGP - Growth potential
MET Dividend Calculator
Dividend Calculator is designed to forecast the potential returns from MET dividends based on your individual investment size or the number of shares you own. Simply enter your total investment amount to see the cumulative dividend payment you could receive over a specified period.
Read how to invest in MET stock here.
Comparing MET to Sector and Country
MET pays a solid dividend yield of 2.72%, which is higher than the average of the bottom 25% of dividend payers in the US market (0.86%). MET’s dividend yield is lower than the average of the top 25% of dividend payers in the Financial Services sector in the US market (8.96%), which means that there are more attractive dividend stocks to consider.
MET Stock Competitors
| Symbol | Amount Per Share | Dividend Yield (TTM) | Payout Ratio (TTM) | ||
|---|---|---|---|---|---|
| MetLife Inc | 54.293B | $0.590 | 2.72% | 46.42% | |
| Intercontinental Exchange Inc | 78.635B | $0.520 | 1.41% | 28.67% |
