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  • Excellent financial health (Piotroski 7/9)
  • Attractive free cash flow ratio of 3.6x
  • Bullish trend confirmed on both short and long timeframes
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Evaluation of MetLife Inc stock downgraded after the last trading session
(Updated on Jul 14, 2026)

Buy or Hold candidate since May 15, 2026 Gain 15.99%

The MetLife Inc stock price fell by -0.527% on the last day (Tuesday, 14th Jul 2026) from $93.03 to $92.54. During the last trading day the stock fluctuated 1.73% from a day low at $92.21 to a day high of $93.81. The price has risen in 7 of the last 10 days and is up by 7.62% over the past 2 weeks. Volume fell on the last day along with the stock, which is actually a good sign as volume should follow the stock. On the last day, the trading volume fell by -119 thousand shares and in total, 3 million shares were bought and sold for approximately $241.85 million.

The stock lies in the upper part of a strong rising trend in the short term, and this may normally pose a very good selling opportunity for the short-term trader as reaction back towards the lower part of the trend can be expected. A break-up at the top trend line at $93.27 will firstly indicate a stronger rate of rising. Given the current short-term trend, the stock is expected to rise 18.75% during the next 3 months and, with a 90% probability hold a price between $103.05 and $110.76 at the end of this 3-month period.

MET Signals & Forecast

The MetLife Inc stock holds buy signals from both short and long-term Moving Averages giving a positive forecast for the stock. Also, there is a general buy signal from the relation between the two signals where the short-term average is above the long-term average. On corrections down, there will be some support from the lines at $91.51 and $86.48. A breakdown below any of these levels will issue sell signals. Furthermore, there is a buy signal from the 3 month Moving Average Convergence Divergence (MACD). Some negative signals were issued as well, and these may have some influence on the near short-term development. A sell signal was issued from a pivot top point on Monday, July 13, 2026, and so far it has fallen -0.527%. Further fall is indicated until a new bottom pivot has been found. Volume fell together with the price during the last trading day and this reduces the overall risk as volume should follow the price movements.

Support, Risk & Stop-loss for MetLife Inc stock

On the downside, the stock finds support just below today's level from accumulated volume at $85.85 and $85.58. There is a natural risk involved when a stock is testing a support level, since if this is broken, the stock then may fall to the next support level. In this case, MetLife Inc finds support just below today's level at $85.85. If this is broken, then the next support from accumulated volume will be at $85.58 and $78.08.

This stock has average movements during the day and with good trading volume, the risk is considered to be medium. During the last day, the stock moved $1.60 between high and low, or 1.73%. For the last week, the stock has had daily average volatility of 1.80%.

Our recommended stop-loss: $88.88 (-3.96%) (This stock has medium daily movements and this gives medium risk. There is a sell signal from a pivot top found 1 day ago.)

Trading Expectations (MET) For The Upcoming Trading Day Of Wednesday 15th

For the upcoming trading day on Wednesday, 15th we expect MetLife Inc to open at $92.85, and during the day (based on 14 day Average True Range), to move between $91.58 and $93.50, which gives a possible trading interval of +/-$1.92 (+/-2.10%) up or down from last closing price. If MetLife Inc takes out the full calculated possible swing range there will be an estimated 2.10% move between the lowest and the highest trading price during the day.

Since the stock is closer to the resistance from accumulated volume at $93.03 (0.53%) than the support at $85.85 (7.23%), our systems don't find the trading risk/reward intra-day attractive and any bets should be held until the stock is closer to the support level.

Dividend Warning For MET

Dividend coming up for MET: Ex-dividend date (Tuesday 4th August, 2026) is 20 days away. The dividend is $0.590.

Is MetLife Inc stock A Buy?

Several short-term signals, along with a general good trend, are positive and we conclude that the current level may hold a buying opportunity as there is a fair chance for MetLife Inc stock to perform well in the short-term. Due to some small weaknesses in the technical picture we have downgraded our analysis conclusion for this stock since the last evaluation from a Strong Buy to a Buy candidate.

Current score: 1.600 Buy Candidate Downgraded

Predicted Fair Opening Price

Predicted fair opening price on July 15, 2026 - $92.85 ( 0.340%).

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MET Performance

Trading levels for MET

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Fibonacci Support & Resistance Levels

Level Price
R3 94.45 2.06%
R2 93.84 1.41%
R1 93.46 1.00%
Price 92.54
S1 92.25 -0.318%
S2 91.87 -0.725%
S3 91.26 -1.38%

Accumulated Volume Support & Resistance Levels

Level Price
R3 0 -
R2 0 -
R1 93.03 0.530%
Price 92.54
S1 85.85 -7.23%
S2 85.58 -7.52%
S3 78.08 -15.63%

MET Dividend Payout History


# Declaration Date Ex-Date Pay Date Amount Yield
1 Aug 04, 2026 Aug 04, 2026 Sep 08, 2026 $0.593 0.650%
2 Apr 28, 2026 May 12, 2026 Jun 09, 2026 $0.590 0.735%
3 Feb 03, 2026 Feb 03, 2026 Mar 10, 2026 $0.568 0.711%
4 Nov 04, 2025 Nov 04, 2025 Dec 09, 2025 $0.568 0.692%
5 Jul 08, 2025 Aug 05, 2025 Sep 09, 2025 $0.570 0.739%

FAQ

What is the symbol for MetLife Inc Stock and on which exchange is it traded?
The symbol for MetLife Inc is MET and it is traded on the NYSE (New York Stock Exchange).

Should I buy or sell MetLife Inc Stock?
Several short-term signals, along with a general good trend, are positive and we conclude that the current level may hold a buying opportunity as there is a fair chance for MetLife Inc stock to perform well in the short-term. Due to some small weaknesses in the technical picture we have downgraded our analysis conclusion for this stock since the last evaluation from a Strong Buy to a Buy candidate.

How to buy MetLife Inc Stock?
MetLife Inc Stock can be purchased through just about any brokerage firm, including online brokerage services.
Click here for our free guide on how to buy MetLife Inc Stock.

What's the current price of MetLife Inc Stock?
As of the end of day on the Jul 14, 2026, the price of an MetLife Inc (MET) share was $92.54.

What is the 52-week high and low for MetLife Inc Stock?
The 52-week high for MetLife Inc Stock is $93.81 and the 52-week low is $67.33.

What is the market capitalization of MetLife Inc Stock?
As of the Jul 14, 2026, the market capitalization of MetLife Inc is 59.544B.

When is the next earnings date for MetLife Inc?
The upcoming earnings date for MetLife Inc is Aug 05, 2026.
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ABOUT METLIFE INC
MetLife
MetLife, Inc., a financial services company, provides insurance, annuities, employee benefits, and asset management services worldwide. It operates through five segments: U.S.; Asia; Latin America; Europe, the Middle East and Africa; and MetLife Holdings. The company offers life, dental, group short-and long-term disability, individual disability, pet insurance, accidental death and dismemberment, vision, and accident and health coverages, as wel...
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