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Some Reasons Why To Add MET:
  • Excellent financial health (Piotroski 7/9)
  • Attractive free cash flow ratio of 3.8x
  • Bullish trend confirmed on both short and long timeframes
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Stronger technical forecast for MetLife Inc stock price after Wednesday trading
(Updated on Jul 29, 2026)

Buy or Hold candidate since May 15, 2026 Gain 21.61%

The MetLife Inc stock price fell by -0.482% on the last day (Wednesday, 29th Jul 2026) from $97.49 to $97.02. During the last trading day the stock fluctuated 1.40% from a day low at $96.45 to a day high of $97.80. The price has risen in 6 of the last 10 days and is up by 5.23% over the past 2 weeks. Volume fell on the last day along with the stock, which is actually a good sign as volume should follow the stock. On the last day, the trading volume fell by -598 thousand shares and in total, 4 million shares were bought and sold for approximately $388.14 million.

The stock lies in the upper part of a strong rising trend in the short term, and this may normally pose a very good selling opportunity for the short-term trader as reaction back towards the lower part of the trend can be expected. A break-up at the top trend line at $97.78 will firstly indicate a stronger rate of rising. Given the current short-term trend, the stock is expected to rise 21.63% during the next 3 months and, with a 90% probability hold a price between $109.84 and $118.92 at the end of this 3-month period.

MET Signals & Forecast

The MetLife Inc stock holds buy signals from both short and long-term Moving Averages giving a positive forecast for the stock. Also, there is a general buy signal from the relation between the two signals where the short-term average is above the long-term average. On corrections down, there will be some support from the lines at $94.82 and $90.01. A breakdown below any of these levels will issue sell signals. Furthermore, there is a buy signal from the 3 month Moving Average Convergence Divergence (MACD). Some negative signals were issued as well, and these may have some influence on the near short-term development. A sell signal was issued from a pivot top point on Tuesday, July 28, 2026, and so far it has fallen -0.482%. Further fall is indicated until a new bottom pivot has been found. Volume fell together with the price during the last trading day and this reduces the overall risk as volume should follow the price movements.

Support, Risk & Stop-loss for MetLife Inc stock

MetLife Inc finds support from accumulated volume at $92.54 and this level may hold a buying opportunity as an upwards reaction can be expected when the support is being tested.

This stock has average movements during the day and with good trading volume, the risk is considered to be medium. During the last day, the stock moved $1.35 between high and low, or 1.40%. For the last week, the stock has had daily average volatility of 2.01%.

Our recommended stop-loss: $93.43 (-3.70%) (This stock has medium daily movements and this gives medium risk. There is a sell signal from a pivot top found 1 day ago.)

Trading Expectations (MET) For The Upcoming Trading Day Of Thursday 30th

For the upcoming trading day on Thursday, 30th we expect MetLife Inc to open at $97.09, and during the day (based on 14 day Average True Range), to move between $96.09 and $97.95, which gives a possible trading interval of +/-$1.86 (+/-1.94%) up or down from last closing price. If MetLife Inc takes out the full calculated possible swing range there will be an estimated 1.94% move between the lowest and the highest trading price during the day.

Since the stock is closer to the resistance from accumulated volume at $97.49 (0.48%) than the support at $92.54 (4.62%), our systems don't find the trading risk/reward intra-day attractive and any bets should be held until the stock is closer to the support level.

Earnings coming up

MetLife Inc will release earnings AMC on Wednesday, August 05, 2026.The consensus among the analysts for the expected earnings (EPS) is $2.30. We will update the financials statements for MetLife Inc, that can be found here as soon as the records are public. Our systems has calculated a possible swing of +/- 2.41% in the first trading day after earnings release.

Dividend Warning For MET

Dividend warning for MET: Ex-dividend date is approaching in 5 days on Tuesday 4th August, 2026. The dividend to be paid is $0.590, which is a small dividend (0.608%). The stock is expected to open approximately 0.608% lower on the ex-dividend date.

Is MetLife Inc stock A Buy?

Several short-term signals, along with a general good trend, are positive and we conclude that the current level may hold a buying opportunity as there is a fair chance for MetLife Inc stock to perform well in the short-term. We have upgraded our analysis conclusion for this stock since the last evaluation from a Hold to a Buy candidate.

Current score: 1.606 Buy Candidate Upgraded

Predicted Fair Opening Price

Predicted fair opening price on July 30, 2026 - $97.09 ( 0.0722%).

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MET Performance

Trading levels for MET

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Fibonacci Support & Resistance Levels

Level Price
R3 98.44 1.46%
R2 97.92 0.93%
R1 97.61 0.604%
Price 97.02
S1 96.57 -0.459%
S2 96.26 -0.788%
S3 95.74 -1.32%

Accumulated Volume Support & Resistance Levels

Level Price
R3 0 -
R2 0 -
R1 97.49 0.484%
Price 97.02
S1 92.54 -4.62%
S2 85.58 -11.79%
S3 78.08 -19.52%

MET Dividend Payout History


# Declaration Date Ex-Date Pay Date Amount Yield
1 Aug 04, 2026 Aug 04, 2026 Sep 08, 2026 $0.593 0.650%
2 Apr 28, 2026 May 12, 2026 Jun 09, 2026 $0.590 0.735%
3 Feb 03, 2026 Feb 03, 2026 Mar 10, 2026 $0.568 0.711%
4 Nov 04, 2025 Nov 04, 2025 Dec 09, 2025 $0.568 0.692%
5 Jul 08, 2025 Aug 05, 2025 Sep 09, 2025 $0.570 0.739%

FAQ

What is the symbol for MetLife Inc Stock and on which exchange is it traded?
The symbol for MetLife Inc is MET and it is traded on the NYSE (New York Stock Exchange).

Should I buy or sell MetLife Inc Stock?
Several short-term signals, along with a general good trend, are positive and we conclude that the current level may hold a buying opportunity as there is a fair chance for MetLife Inc stock to perform well in the short-term. We have upgraded our analysis conclusion for this stock since the last evaluation from a Hold to a Buy candidate.

How to buy MetLife Inc Stock?
MetLife Inc Stock can be purchased through just about any brokerage firm, including online brokerage services.
Click here for our free guide on how to buy MetLife Inc Stock.

What's the current price of MetLife Inc Stock?
As of the end of day on the Jul 29, 2026, the price of an MetLife Inc (MET) share was $97.02.

What is the 52-week high and low for MetLife Inc Stock?
The 52-week high for MetLife Inc Stock is $97.80 and the 52-week low is $67.33.

What is the market capitalization of MetLife Inc Stock?
As of the Jul 29, 2026, the market capitalization of MetLife Inc is 62.426B.

When is the next earnings date for MetLife Inc?
The upcoming earnings date for MetLife Inc is Aug 05, 2026.
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ABOUT METLIFE INC
MetLife
MetLife, Inc., a financial services company, provides insurance, annuities, employee benefits, and asset management services worldwide. It operates through five segments: U.S.; Asia; Latin America; Europe, the Middle East and Africa; and MetLife Holdings. The company offers life, dental, group short-and long-term disability, individual disability, pet insurance, accidental death and dismemberment, vision, and accident and health coverages, as wel...
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