NYSE:FLO

Flowers Foods Stock Insider Trading

Consumer Defensive > Packaged Foods

Buy FLO

*Your capital is at risk

$7.28

-0.135 (-1.82%)

At Close: Jun 03, 2026

Flowers Foods Stock Insider Power

Based on the 100 latest insides trades, we have calculated the insider power to be negative at -61.54. In total, the insiders bought 1.4M and sold 548.38K FLO shares in the last 100 trades. The insider score can be negative despite buy/sell ratio being positive. The score focuses on the quality of the trades.

Insider Power (Last 100 transactions)	-61.54
● Buy	1.4M shares
● Sell	548.38K shares
69% Buy Activity Moderate Positive Correlation
Buy Signal Low Confidence May 29, 2026 Analysis Breakdown: Signal is highly questionable due to a strongly contradictory negative Insider Power Score of -61.54. Partially supported by a positive historical correlation. Confidence increased due to high data reliability score of 100.

Historical Insider Trades

Date	Type	Person	Role	Amount
May 29, 2026 Buy	Deferred Stock A-Award	King Brigitte Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Deferred Stock M-Exempt	Chubb Thomas Caldecot Iii Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock M-Exempt	Spainhour Sterling A Jr. Director	Director	7 900 Value: $60.4K
May 29, 2026 Buy	Common Stock M-Exempt	Lewis Margaret G Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock A-Award	Lewis Margaret G Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Deferred Stock A-Award	Smith Joanne D Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Deferred Stock A-Award	Gass Rhonda Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Common Stock M-Exempt	Spainhour Sterling A Jr. Director	Director	7 900 Value: $60.4K
May 29, 2026 Buy	Deferred Stock A-Award	Spainhour Sterling A Jr. Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Deferred Stock M-Exempt	Lewis Margaret G Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock M-Exempt	Casey Edward J. Jr. Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Common Stock M-Exempt	Casey Edward J. Jr. Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock M-Exempt	Deese George E Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Common Stock M-Exempt	Deese George E Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock A-Award	Spear James T Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Deferred Stock M-Exempt	Mcfadden William Jameson Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock A-Award	Mcfadden William Jameson Director	Director	22 260 Value: $170.1K
May 29, 2026 Buy	Common Stock M-Exempt	Mcfadden William Jameson Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Common Stock M-Exempt	Chubb Thomas Caldecot Iii Director	Director	9 350 Value: $71.4K
May 29, 2026 Buy	Deferred Stock A-Award	Chubb Thomas Caldecot Iii Director	Director	22 260 Value: $170.1K
Apr 01, 2026 Sell	Common Stock S-Sale	Mcmullian Ryals Chairman And CEO	CEO / President	209 000 Value: $1.68M
Feb 25, 2026 Buy	Common Stock A-Award	Thomas Terry S Chief Growth Officer	Officer	34 617 Value: $334.1K
Feb 25, 2026 Buy	Common Stock A-Award	Tillman Stephanie B Chief Legal Counsel	Officer	18 704 Value: $180.5K
Feb 25, 2026 Buy	Common Stock A-Award	Courtney H Mark Chief Brand Officer	Officer	12 857 Value: $124.1K
Feb 25, 2026 Sell	Common Stock F-InKind	Roach David M Chief Dsd Operations Officer	Officer	4 343 Value: $41.9K

About Insider Power

Insider Power is a proprietary algorithm developed by StockInvest.us to evaluate the significance of insider transactions. The calculation considers the size, type, and timing of transactions, as well as the insider’s role within the company.

It is important to note that, in general, there is little to no correlation between insider transactions and short-term stock price movements. In one of our studies, only 0.22%^* of stocks with insider activity showed a measurable correlation — and even then, it was unclear whether the effect was caused by insider actions or simply by the stock’s broader trend.

While our algorithms are designed to highlight potentially meaningful signals, these cannot be regarded as statistically significant on their own. Insider trading activity should therefore be seen as informative rather than as direct trading guidance. The Insider Power metric was created to present this information in a clearer and more accessible way, helping investors better understand the possible context of insider activity.

* October 6th, 2025 - Tested on 5562 stocks

ABOUT FLOWERS FOODS INC

Flowers Foods, Inc. produces and markets packaged bakery products in the United States. It offers fresh breads, buns, rolls, snack cakes, and tortillas, as well as frozen breads and rolls under the Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake brand names. The company distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates 46 bakeries ...

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