NYSE:FLO

Flowers Foods Stock Insider Trading

Consumer Defensive > Packaged Foods

Buy FLO

*Your capital is at risk

$7.28

-0.135 (-1.82%)

At Close: Jun 03, 2026

Flowers Foods Stock Insider Power

Based on the 100 latest insides trades, we have calculated the insider power to be negative at -61.54. In total, the insiders bought 1.4M and sold 548.38K FLO shares in the last 100 trades. The insider score can be negative despite buy/sell ratio being positive. The score focuses on the quality of the trades.

Insider Power (Last 100 transactions)	-61.54
● Buy	1.4M shares
● Sell	548.38K shares
69% Buy Activity Moderate Positive Correlation
Buy Signal Low Confidence May 29, 2026 Analysis Breakdown: Signal is highly questionable due to a strongly contradictory negative Insider Power Score of -61.54. Partially supported by a positive historical correlation. Confidence increased due to high data reliability score of 100.

Historical Insider Trades

Date	Type	Person	Role	Amount
Jan 02, 2026 Sell	Common Stock S-Sale	Mcmullian Ryals Chairman And CEO	CEO / President	209 000 Value: $2.27M
Dec 31, 2025 Buy	Common Stock G-Gift	Mcfadden William Jameson Director	Director	109 303 Value: $1.19M
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 571 Value: $71.5K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 099 Value: $66.4K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	7 196 Value: $78.3K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	7 007 Value: $76.2K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	7 353 Value: $80.0K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	8 553 Value: $93.1K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	10 642 Value: $115.8K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	7 560 Value: $82.3K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	7 170 Value: $78.0K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	5 415 Value: $58.9K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 030 Value: $65.6K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 026 Value: $65.6K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 934 Value: $75.4K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	9 891 Value: $107.6K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 953 Value: $75.6K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	631 Value: $7K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	8 055 Value: $87.6K
Dec 31, 2025 Buy	Common Stock M-Exempt	Stith Melvin T Director	Director	6 233 Value: $67.8K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	2 871 Value: $31.2K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	2 053 Value: $22.3K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	1 573 Value: $17.1K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	1 146 Value: $12.5K
Dec 31, 2025 Buy	Deferred Stock A-Award	Stith Melvin T Director	Director	1 307 Value: $14.2K

About Insider Power

Insider Power is a proprietary algorithm developed by StockInvest.us to evaluate the significance of insider transactions. The calculation considers the size, type, and timing of transactions, as well as the insider’s role within the company.

It is important to note that, in general, there is little to no correlation between insider transactions and short-term stock price movements. In one of our studies, only 0.22%^* of stocks with insider activity showed a measurable correlation — and even then, it was unclear whether the effect was caused by insider actions or simply by the stock’s broader trend.

While our algorithms are designed to highlight potentially meaningful signals, these cannot be regarded as statistically significant on their own. Insider trading activity should therefore be seen as informative rather than as direct trading guidance. The Insider Power metric was created to present this information in a clearer and more accessible way, helping investors better understand the possible context of insider activity.

* October 6th, 2025 - Tested on 5562 stocks

ABOUT FLOWERS FOODS INC

Flowers Foods, Inc. produces and markets packaged bakery products in the United States. It offers fresh breads, buns, rolls, snack cakes, and tortillas, as well as frozen breads and rolls under the Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake brand names. The company distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates 46 bakeries ...

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