NYSE:FLO

Flowers Foods Stock Insider Trading

Consumer Defensive > Packaged Foods

Buy FLO

*Your capital is at risk

$7.28

-0.135 (-1.82%)

At Close: Jun 03, 2026

Flowers Foods Stock Insider Power

Based on the 100 latest insides trades, we have calculated the insider power to be negative at -61.54. In total, the insiders bought 1.4M and sold 548.38K FLO shares in the last 100 trades. The insider score can be negative despite buy/sell ratio being positive. The score focuses on the quality of the trades.

Insider Power (Last 100 transactions)	-61.54
● Buy	1.4M shares
● Sell	548.38K shares
69% Buy Activity Moderate Positive Correlation
Buy Signal Low Confidence May 29, 2026 Analysis Breakdown: Signal is highly questionable due to a strongly contradictory negative Insider Power Score of -61.54. Partially supported by a positive historical correlation. Confidence increased due to high data reliability score of 100.

Historical Insider Trades

Date	Type	Person	Role	Amount
Feb 25, 2026 Buy	Common Stock A-Award	Roach David M Chief Dsd Operations Officer	Officer	10 672 Value: $103.0K
Feb 25, 2026 Sell	Common Stock F-InKind	Chaffin John Mark Chief Information Officer	Officer	3 093 Value: $29.8K
Feb 25, 2026 Buy	Common Stock A-Award	Chaffin John Mark Chief Information Officer	Officer	11 447 Value: $110.5K
Feb 25, 2026 Sell	Common Stock F-InKind	Winters Thomas L Chief Supply Chain Officer	Officer	4 419 Value: $42.6K
Feb 25, 2026 Buy	Common Stock A-Award	Winters Thomas L Chief Supply Chain Officer	Officer	10 921 Value: $105.4K
Feb 25, 2026 Sell	Common Stock F-InKind	Cox Cindy Chief Human Resources Officer	Officer	3 070 Value: $29.6K
Feb 25, 2026 Buy	Common Stock A-Award	Cox Cindy Chief Human Resources Officer	Officer	12 096 Value: $116.7K
Feb 25, 2026 Sell	Common Stock F-InKind	Varnedoe Heeth Iv President And COO	CEO / President	7 178 Value: $69.3K
Feb 25, 2026 Buy	Common Stock A-Award	Varnedoe Heeth Iv President And COO	CEO / President	20 543 Value: $198.2K
Feb 25, 2026 Sell	Common Stock F-InKind	Mcmullian Ryals Chairman And CEO	CEO / President	41 980 Value: $405.1K
Feb 25, 2026 Buy	Common Stock A-Award	Mcmullian Ryals Chairman And CEO	CEO / President	98 862 Value: $954.0K
Feb 25, 2026 Sell	Common Stock F-InKind	Courtney H Mark Chief Brand Officer	Officer	5 943 Value: $57.3K
Feb 25, 2026 Sell	Common Stock F-InKind	Tillman Stephanie B Chief Legal Counsel	Officer	8 319 Value: $80.3K
Feb 25, 2026 Sell	Common Stock F-InKind	Thomas Terry S Chief Growth Officer	Officer	8 428 Value: $81.3K
Feb 15, 2026 Buy	Deferred Stock M-Exempt	Gass Rhonda Director	Director	4 223 Value: $30.7K
Feb 15, 2026 Buy	Deferred Stock A-Award	Gass Rhonda Director	Director	583 Value: $4K
Feb 15, 2026 Buy	Deferred Stock A-Award	Gass Rhonda Director	Director	799 Value: $6K
Feb 15, 2026 Buy	Common Stock M-Exempt	Gass Rhonda Director	Director	6 099 Value: $44.4K
Feb 15, 2026 Buy	Common Stock M-Exempt	Gass Rhonda Director	Director	4 223 Value: $30.7K
Jan 05, 2026 Sell	Common Stock F-InKind	Cox Cindy Chief Human Resources Officer	Officer	663 Value: $7K
Jan 05, 2026 Sell	Common Stock F-InKind	Cox Cindy Chief Human Resources Officer	Officer	567 Value: $6K
Jan 05, 2026 Sell	Common Stock F-InKind	Courtney H Mark Chief Brand Officer	Officer	1 459 Value: $15.1K
Jan 05, 2026 Sell	Common Stock F-InKind	Courtney H Mark Chief Brand Officer	Officer	1 274 Value: $13.1K
Jan 05, 2026 Sell	Common Stock F-InKind	Roach David M Chief Strategic Projects Offic	Officer	1 005 Value: $10.4K
Jan 05, 2026 Sell	Common Stock F-InKind	Roach David M Chief Strategic Projects Offic	Officer	900 Value: $9K

About Insider Power

Insider Power is a proprietary algorithm developed by StockInvest.us to evaluate the significance of insider transactions. The calculation considers the size, type, and timing of transactions, as well as the insider’s role within the company.

It is important to note that, in general, there is little to no correlation between insider transactions and short-term stock price movements. In one of our studies, only 0.22%^* of stocks with insider activity showed a measurable correlation — and even then, it was unclear whether the effect was caused by insider actions or simply by the stock’s broader trend.

While our algorithms are designed to highlight potentially meaningful signals, these cannot be regarded as statistically significant on their own. Insider trading activity should therefore be seen as informative rather than as direct trading guidance. The Insider Power metric was created to present this information in a clearer and more accessible way, helping investors better understand the possible context of insider activity.

* October 6th, 2025 - Tested on 5562 stocks

ABOUT FLOWERS FOODS INC

Flowers Foods, Inc. produces and markets packaged bakery products in the United States. It offers fresh breads, buns, rolls, snack cakes, and tortillas, as well as frozen breads and rolls under the Nature's Own, Dave's Killer Bread, Wonder, Canyon Bakehouse, Mrs. Freshley's, and Tastykake brand names. The company distributes its products through a direct-store-delivery distribution and a warehouse delivery system, as well as operates 46 bakeries ...

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